The Risks of Leaving Cold Turkey
Sudden and sudden cessation of substance use, or "cold turkey", carries significant risks if the drug you are stopping...
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Al-Anon themes for beginners
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Al-Anon and Alateen programs
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The 12 steps of recovery programs
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Kick cravings by staying busy
Keeping your mouth, mind, and body busy can help overcome food cravings. Here are five things to do when...
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Al-Anon themes for beginners
Most of the Al Anon family group meetings are thematic discussion meetings. This means that the person who leads...
Read moreAsk an Ex: How Pauline Quit Smoking After 45 Years Using The CBQ Method – Her First Attempt To Quit Smoking
Welcome to the 11th episode of Ask an Ex. In this interview, our lovely member Pauline tells her story...
Read moreUnderstand step 3 of the twelve AA steps
The Twelve Steps of the Alcoholics Anonymous (AA) Recovery Program are the spiritual foundation for personal recovery used not...
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Why do I feel sleepy after quitting smoking? Here’s why
Withdrawal symptoms from nicotine are not the only obstacles to quitting smoking. We often hear stories of slackers who...
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Al-Anon themes for beginners
Most of the Al Anon family group meetings are thematic discussion meetings. This means that the person who leads...
Read moreAsk an Ex: How Pauline Quit Smoking After 45 Years Using The CBQ Method – Her First Attempt To Quit Smoking
Welcome to the 11th episode of Ask an Ex. In this interview, our lovely member Pauline tells her story...
Read moreUnderstand step 3 of the twelve AA steps
The Twelve Steps of the Alcoholics Anonymous (AA) Recovery Program are the spiritual foundation for personal recovery used not...
Read moreAl-Anon and Alateen programs
Al-Anon and Alateen are two programs that are part of a worldwide scholarship that provides support to families of...
Read moreThe 12 steps of recovery programs
The twelve steps.Originally founded by Alcoholics Anonymous, this is the spiritual foundation for personal recovery from the effects of...
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