As a smoker, have you ever experienced sudden dizziness or tinnitus? You may be convinced that work or daily fatigue are the cause, but the real cause may be in your cigarettes.
Understanding how the ingredients in tobacco affect our brains and bodies is very important, especially given the fact that certain effects do not appear quickly. Even if you’re a smoker who doesn’t want to give up the habit, it’s important to stay informed. This time we are going to introduce the types of dizziness and tinnitus caused by cigarettes.
Does smoking make you dizzy?
There are different types of dizziness, but the dizziness caused by smoking cigarettes is different from dizziness such as lightheadedness, which is caused by a temporary deterioration in blood flow. It is caused by abnormalities in the brain caused by pollutants found in tobacco.
Nicotine, one of the pollutants in tobacco, causes blood vessels to contract. When blood flow deteriorates due to nicotine, the blood does not circulate adequately to the brain. In addition, carbon monoxide, which is produced during the cigarette burning process, binds to hemoglobin in the blood. Hemoglobin’s original job was to bring oxygen from the lungs to the entire body. However, when it binds to carbon monoxide, it cannot bind to oxygen, which in turn leads to a lack of oxygen in the brain. When these two factors cause brain function to decrease significantly, a smoker will experience a feeling of dizziness. Long-term smoking reduces blood flow and contributes to chronic blood deficiency.
Can smoking cause ear problems?
Chronic tinnitus can be caused by smoking. Tinnitus occurs when the blood or lymph flow is impaired. Similar to the dizziness caused by smoking, the lack of oxygen leads to poor blood circulation and, at the same time, a deterioration in lymph flow, as blood flow decreases due to nicotine and a lack of oxygen in part due to the influence of carbon monoxide. At this point, the nerves become irritated, which in turn causes tinnitus.
If the lymph glands and nerves continue to be stimulated, abnormalities in the inner ear and central nervous system also occur. It will eventually even be affected in the semicircular canals in the inner ear and contribute not only to tinnitus but also to dizziness. Causes of dizziness from smoking and tinnitus are common and not irrelevant symptoms. If you continue to smoke, these symptoms will gradually worsen and permanent hearing loss may also occur.
Dealing with “dizziness / tinnitus” from smoking
The best way to suppress dizziness and tinnitus caused by smoking is to stop smoking. Given that these symptoms are caused by harmful substances in tobacco, finding the root cause is an effective measure to prevent worsening.
Dizziness and tinnitus can lead to serious illnesses. Since dizziness and tinnitus can be caused by stresses other than cigarettes, it is a good idea to consult a doctor to be on the safe side. Gradually reducing the number of cigarettes you smoke over time, rather than getting a cold turkey right away, can be a convenient way to quit without the stress normally associated with quitting smoking.
Smokers with chronic dizziness or tinnitus should get a medical exam as soon as possible as they are not symptoms to deal with. If left untreated, these can become much worse and even permanent. If a smoker you know seems to have symptoms of dizziness or tinnitus, please let them know that cigarettes may be related. Even if you don’t smoke, symptoms from secondhand smoke can occur. It is therefore a good idea to ask yourself if you have anything to think about.