Smoking speeds up the natural aging process of your skin and leads to premature facial wrinkles in both men and women.
Younger smokers looking in the mirror today are unlikely to see significant signs of aging beyond normal wear and tear, but something scary is going on beneath the surface of your skin.
Smoking related Changes to your skin do not happen immediately;; Wrinkles on the face and inner arms can stay for years and just inactive begin to appear after a decade of smoking.
The nicotine in cigarette smoke causes it to shrink or Narrowing of the blood vessels in the outermost layers of the skin, Impaired blood circulation and deprive the skin of oxygen and essential nutrients. The 4,000 chemicals in tobacco smoke also contribute to wrinkles and sagging skin damage the collagen and elastin of the skin, two key proteins that give skin its firmness and durability.
While the effects of tobacco smoke on your skin are not easily reversed, quitting today can help you regain your youthful glow and reduce the severity of wrinkles and uncomfortable yellowing or discoloration of your skin.
Do you need help getting involved in your termination?? Create a Monday termination plan today!