Anti-smokers Course

The World Health Organization (WHO) is a leading global authority on health and disease. The international organization identifies risks...

Quitting smoking is not easy, but some of the most important tools in the fight against tobacco addiction are...

For many tobacco users, it can take 30 or more abandonment attempts before permanent success is achieved. However, there...

The first step in going cigarette free is choosing your day to quit. Many people opt for a symbolic...

The effects of COVID-19 are felt everywhere. Normal everyday activities are difficult now and there is constant uncertainty about...

Smokers know that cigarette cravings can come unexpectedly, but if you are prepared for these moments, you can resist...

With the COVID-19 pandemic, many of us celebrate this holiday season away from friends and family. Just because you...

Quitting smoking takes desire, commitment, and drive, but it also requires some research. Knowing what to expect - both...

In challenging times, people show an incredible capacity for compassion, sacrifice, empathy and love. To draw attention to these...

Caregivers are often overlooked and overwhelmed as they provide comfort, camaraderie, and even medical care responsibilities for loved ones...