Smoking tobacco damages the lungs, but when you stop you are giving your lungs a chance to recover. When...

Four foods to help you quit on Monday When it comes to cigarettes, use your diet as another way...

Insomnia is a rather complex condition. The fact that you are reading this article shows that you have tried...

Our body is constantly trying to communicate with us. And we should listen. After all, a gnawing cough, shortness...

This Monday, instead of reaching for a cigarette, you will learn healthy ways to relax at home, on the...

From chronic pain to depression to nausea, multiple sclerosis, insomnia and more, medical marijuana has become a popular treatment...

This Monday is a great day to stop and stay quiet. Whether you're just starting your quitting or have...

Medical marijuana use is becoming increasingly common in the United States. However, this does not mean that its use...

Online and offline stores have sprung up across Canada since cannabis was legalized in 2018. You can find high...

Weight gain is a common problem for cigarette smokers trying to quit. And while nicotine is an appetite suppressant,...