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Understanding and managing sleep problems related to alcohol abuse
February 28, 2021
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Understanding and managing sleep problems related to alcohol abuse
Many people with alcohol use disorders also have trouble sleeping. They can easily fall asleep, but excessive alcohol consumption...
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ARROUND THE WORLD
Punchout stress with high-intensity workouts
A good sweat can distract you from your problems. High-intensity workouts don't require a lot of time or equipment,...
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FASHION & TRENDS
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Open or closed 12-step meetings
In published schedules of 12-step meetings, some appear as open meetings, while others appear as closed meetings. Open meetings...
Go to your first 12-step meeting
What can you expect when you attend a 12-step or anonymous alcoholics meeting? If you've never attended one before,...
Detachment lets go of someone else’s addiction
For friends and family members of a person dealing with alcohol or drug addiction, detachment can be an elusive...
So, talk to your doctor about using substances
Although general awareness of substance use disorders is increasing and the stigma is decreasing in the medical community, it...
TECH NEWS
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